Looking Strong Vs. Being Strong
I was recently at Central Park watching 2 young men playing catch with a football. One of them looked to be fairly strong, with well...
Popeye Was Wrong About Spinach
If you grew up anywhere near a TV, you'll probably remember this: Popeye, so the story goes in pretty much every episode of his cartoon,...
The Objects In This Picture Might Be Very Dangerous For Your Health
One of the most common ailments we deal with both as a Physical Therapy office and a Personal Training location is poor posture and its...
Welcome!
Welcome to the official Precision PT Fitness For Life Blog. Check in regularly for updates regarding diet, excersie, sports, injury...