Tennis Elbow
Tennis elbow is a common condition that feels like pain from the bony outer part of your elbow that may radiate down your forearm towards...
Make Your Commute Less Unhealthy
A recent CNN article discusses how unhealthy commuting can be. Since most of it is done while sitting, all of the negative health aspects...
How To Treat Plantar Fasciitis
Plantar fasciitis is a common foot ailment that occurs to runners and other athletes, but can also strike people that are overweight or...
Take Care Of Your Hamstrings
The hamstrings are 3 muscles that run down the back of your leg. They help bend the knee and pull back the hip. If you've ever seen a...
Keep Your Independence
We've run the gambit on the benefits of exercise, but one factor we haven't discussed yet is maintaining a higher quality of life,...
How Much Does Your Head Weigh?
Just the other day, Hussain and Kristen made a small but important domestic discovery. Their son, who loves to read, was developing a bad...