Just the other day, Hussain and Kristen made a small but important domestic discovery. Their son, who loves to read, was developing a bad...

Basketball fans might remember this incident in the NBA finals, when superstar LeBron James had to be taken out of the game due to...

Last week we discussed the importance of changing your routine to shock your body to get better cardio results. This week we want to...

One of the fundamental principles of exercise is that in order for your body to get the best response to a workout, it needs to be...