How Much Does Your Head Weigh?
Just the other day, Hussain and Kristen made a small but important domestic discovery. Their son, who loves to read, was developing a bad...

Fight Cramps With Coconut Water
Basketball fans might remember this incident in the NBA finals, when superstar LeBron James had to be taken out of the game due to...


For Better Strength Shock Your Body Some More
Last week we discussed the importance of changing your routine to shock your body to get better cardio results. This week we want to...


For Better Cardio Results Shock Your Body
One of the fundamental principles of exercise is that in order for your body to get the best response to a workout, it needs to be...

