top of page
Tel: 516-682-8560


Exercise in Water
There are many benefits to exercising in the pool, some of which you might not be aware of. On the one hand buoyancy eliminates up to 90%...
precisionphysicalthe
Jul 24, 20152 min read
44 views
0 comments


How Much Water Should You Drink?
We've all heard the saying that adults should drink 8 cups of water a day, but that is mostly an urban legend based on guidelines given...
precisionphysicalthe
Jul 17, 20152 min read
62 views
0 comments


Lumbar Spinal Stenosis
Lumbar spinal stenosis is a condition where the openings in your spine narrow creating less space for the nerves to pass through, putting...
precisionphysicalthe
Jul 11, 20152 min read
104 views
0 comments


Keep Up With Your PT After PT
Studies show that once you injure a certain body part you have a higher chance of re-injuring it down the road, even if you have managed...
precisionphysicalthe
Jul 1, 20151 min read
13 views
0 comments
bottom of page