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precisionphysicalthe
Nov 21, 20141 min read
How To Breathe Properly
Breathing is an important part of exercising. Although how you should breathe is somewhat dependent on the type of activity, when it...
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precisionphysicalthe
Nov 8, 20142 min read
Is Your Balance Good Enough?
Our clients are used to being guided through exercises that involve balancing on one leg. Respected New York Times reporter Katie Hafner...
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