One Way To Alleviate Knee Pain
Many people that experience knee pain assume that they have some sort of problem with the bones or ligaments involved. Although this...
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precisionphysicalthe
Oct 24, 20141 min read
Your Posture Impacts Your Emotions
As you've probably heard, body language is an important component of person to person communication. What you might not have heard is...
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precisionphysicalthe
Oct 16, 20142 min read
The Proper Way To Be A Weekend Warrior
With the never-ending demands of modern life, many find it hard to allocate time to physical activity during the work day. But because...
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precisionphysicalthe
Oct 12, 20141 min read
How To Perform A Squat
Last week we discussed the importance for marathoners to also do strength training for their legs. This advice applies to everyone, as...
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precisionphysicalthe
Oct 7, 20142 min read
Order of Exercises
A common question patients and clients ask us is what's the best order for working out: cardio first or weight training? and can one do...
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