Exercises for Pregnant Women
There are exercises that a woman can perform, with a physicians consent, both during and after pregnancy that help protect you while...
Physical Therapy for Breast Cancer Recovery
There are over 200,000 new breast cancer patients in the U.S. each year, and many of these women will get some sort of treatment for the...
Do You Constantly Need an Adjustment?
If you constantly need some sort of body adjustment you are not alone. Our office is often filled with people needing a leg pull or a...
If it Hurts, Stop.
Sometimes, we hear a story from a patient that goes something like this: "I was doing an exercise at the gym and I felt a sharp pain, but...
Exercise in Water
There are many benefits to exercising in the pool, some of which you might not be aware of. On the one hand buoyancy eliminates up to 90%...
Your Bag & Your Health
Any bag carried regularly, be it a purse or a briefcase, will impact your posture and your physical health. Even if its not a heavy bag...
Avoid Pattern Overload
Pattern overload is the overuse of certain muscles by performing the same motion repetitively, usually in a manner that isolates some...
Don't Let One Injury Lead To Others
We've all had an event in our lives when we've suffered a physical injury but delayed getting treatment for it. We might have been too...
Piriformis Syndrome
Do you have a literal pain in the butt? If so, you might be suffering from piriformis syndrome, a type of sciatic pain cause by when the...
One Way To Alleviate Knee Pain
Many people that experience knee pain assume that they have some sort of problem with the bones or ligaments involved. Although this...
