August 18, 2015

Sometimes, we hear a story from a patient that goes something like this: "I was doing an exercise at the gym and I felt a sharp pain, but I kept going"

 

Pain is your body's way of telling you something is wrong. Other than the usual muscle burn you feel while working ou...

August 9, 2015

 If you've spent enough time at a gym, you've probably seen a weightlifter use the item pictured above. Its a wrist strap which some people use to aid in doing pullups because their grip isn't strong enough. You might have also seen people use a weightlifting belt that...

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